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the season of renewal and a fresh start. Be inspired to work out, eat better and try something new. You never know, you may even like the change.
Having a sneezing attack is, in most cases, a bout of hay fever that is so common in Spring.
Exercise and mental well-being: embrace the outdoors and get moving.
Shed surface dry skin cells and feel the direct, energising warmth of Spring.
Know your numbers by having your blood pressure, cholesterol, blood glucose and BMI measured at your local Dis-Chem Wellness Clinic.
Panicking about exams? Expert opinions on how to cope with the upcoming exams during the pandemic.
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