Iso-Whey Pumpkin Streusel Muffins

Iso-Whey Pumpkin Streusel Muffins

These deliciously spiced Iso Whey Pumpkin Streusel Muffins are made with the richness of pumpkin, cinnamon, and the goodness of Biogen Iso Whey Protein Powder for a healthy and indulgent treat.

Ingredients:

For the Muffins:

       118 ml milk

       1 1/2 tsp apple cider vinegar

       250g steamed, non-stringy pumpkin (like butternut)

       200g coconut sugar

       118 ml coconut oil or olive oil

       1 tsp vanilla extract

       250g self-rising flour (or oat or spelt flour)

       2 1/2 tsp baking powder

       1/2 tsp baking soda

       1 tsp ground cinnamon

       1/4 tsp sea salt

       1 scoop Biogen Iso Whey Protein Powder (vanilla)

For the Walnut Streusel:

       1 cup walnuts (whole or chopped)

       1/3 cup coconut sugar

       1/4 cup melted coconut oil

Method:

  1. Preheat your oven to 180°C and line a muffin tray with paper muffin cups.
  2. Mix the milk and apple cider vinegar to create a buttermilk-like texture (can substitute with regular yogurt, cottage cheese, or buttermilk).
  3. In a large mixing bowl, whisk together the vegan buttermilk, steamed pumpkin, coconut sugar, coconut oil, and vanilla extract until combined.
  4. In a separate bowl, whisk together the flour, baking powder, baking soda, cinnamon, and sea salt.
  5. Sift the dry ingredients into the wet ingredients and fold in the Biogen Iso Whey Protein Powder.
  6. Prepare the walnut streusel topping by mixing the walnuts, coconut sugar, and melted coconut oil.
  7. Dollop the muffin batter into the muffin trays, filling them 3/4 of the way, then top with a teaspoon of the walnut streusel mixture.
  8. Bake for 35-40 minutes, or until golden brown.
  9. Allow the muffins to cool in the pan for 10 minutes before transferring them to a cooling rack to cool completely.

Preparation Time: 15 minutes
Cooking Time: 35-40 minutes
Serves: 12 muffins

 


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