Fragrant Rice Bake

Fragrant Rice Bake

This flavourful and wholesome Fragrant Rice Bake is packed with hearty ingredients like Lifestyle Food Spanish Style Rice, Lifestyle Food Brown Rice Cubes, and a medley of vibrant veggies. Perfect for a fuss-free, nutritious meal that can be customised with your favourite proteins!

Ingredients

●       2 cups Lifestyle Food Spanish Style Rice Cups

●       2 cups Lifestyle Food Brown Rice Cups

●       1 cup cubed zucchini

●       1/2 cup sliced peppers

●       1 cup cherry tomatoes

●       1 cup canned chickpeas, drained and rinsed

●       1/2 cup kalamata olives

●       2 cups vegetable stock

●       1/3 cup corn starch mixed with water to make a paste

●       1 tbsp soy sauce

Serve with:

●       Pesto

●       Cream cheese

●       Fresh herbs

Additional add-ins: Chicken breast, salami, or canned tuna

Method

• 1. Preheat the oven to 180°C.
  2. In a baking dish, combine the rice, vegetables, chickpeas, olives, and vegetable stock.
  3. Bake for 15 minutes until the vegetables are tender. Mix in the cornstarch slurry and soy sauce.
  4. Bake for another 10-15 minutes until fully cooked and golden on top.
  5. Serve with cream cheese, pesto, and fresh herbs for an extra burst of flavour!

  Preparation Time: 10 minutes
  Cooking Time: 25 minutes
  Serves: 4