Baked Asian Infused Cauliflower

It's a  symphony of flavours and textures that will tantalize your taste buds. Our Baked Asian infused cauliflower brings together a medley of wholesome ingredients, including a tender medium cauliflower head bathed in a delightful Asian marinade featuring Bratt soy sauce, raw honey, zesty lemon or lime juice, and the umami richness of miso paste. 

Complementing this masterpiece is a velvety Roasted Butterbean and Red Onion Hummus, where butterbeans and sliced red onions marry in a fragrant blend of olive oil, ground coriander, lemon or lime juice, and tahini. Garnished with vibrant pomegranate seeds, fresh cilantro, and crunchy sesame seeds, this dish promises a culinary escapade like no other.




 Roasted butterbean and red onion hummus 



 How to make it 


  • 1 medium cauliflower head, washed
  • Asian marinade
  • 1/4 cup Bratt soy sauce
  • 1/4 raw honey
  • 1-2 tbsp lemon or lime juice
  • 1 tsp miso paste
  • Salt and pepper to taste 

Serve with: 

  • Pomegranate seeds
  • Fresh cilantro
  • Sesame seeds


  • 1 x 400g can butterbeans
  • 1 red onion, sliced
  • 1-2 tbsp Olive oil
  • 1 tsp ground coriander
  • 1-2 tbsp lemon or lime juice
  • 1 tbsp tahini
  • Salt and pepper to taste


  1. Preheat the oven to 180 degrees Celsius. Place the drained butterbeans, red onion and cauliflower head in a baking tray and drizzle with olive oil, salt and pepper. Mix the Bratt marinade and brush the cauliflower generously. Place in the oven and roast the vegetables until soft and golden for about 18-20 minutes.
  2. Add the butterbeans (leave a few butterbeans to decorate), and 3/4 of the onion, olive oil, lemon juice, salt and pepper in to a high speed blender and blend until smooth, add some milk to make it more creamy.
  3. Scoop the hummus on to the plate, then place the cauliflower in the centre and decorate with the extra butterbeans, red onion, pomegranate seeds, coriander and sesame seeds.

Content Disclaimer:
You understand and acknowledge that all users of the Dis-Chem website or app are responsible for their own medical care, treatment, and oversight. All of the content provided on the website, are for INFORMATIONAL PURPOSES ONLY and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. The content is not intended to establish a standard of care to be followed by a user of the website. You understand and acknowledge that you should always seek the advice of your physician or other qualified health provider with any questions or concerns you may have regarding your health. You also understand and acknowledge that you should never disregard or delay seeking medical advice relating to treatment or standard of care because of information contained in or transmitted through the website. Medical information changes constantly. Therefore the information on this website or on the linked websites should not be considered current, complete or exhaustive, nor should you rely on such information to recommend a course of treatment for you or any other individual. Reliance on any information provided on this website or any linked websites is solely at your own risk.
Back to top