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Nutrition
Dehydration
Posted on June 7, 2022| Posted in Health Conditions A-Z, Nutrition
Did you know that when you feel thirsty, you are already dehydrated?
Immune Booster
How to build your immune system
Nutrition and Foetal Brain Development
Describes how the brain develops in the womb
Low immune system
Posted on June 11, 2019| Posted in Health Conditions A-Z, Nutrition
As your body’s main defence against illness, you are more likely to feel tired, lacking in energy and more likely to get sick if your immune system is weakened. A low immune system makes it harder for your body to fight germs and infection.
Nutrition and Baby Brain Development
What you feed your child, particularly in the early years, is critically important not just for how the brain develops in childhood but how their brain functions throughout their life.
Mental Fatigue
Too much brain activity over a prolonged period of time can make you mentally exhausted, slowing you down, making it difficult to focus, and potentially leading to more serious health issues
Breast Pumps
Posted on December 13, 2018| Posted in Health Conditions A-Z, Infants & Children, Nutrition, Pregnancy
Using a breast pump can help to optimise milk production in the last stages of pregnancy, can help maintain milk supply once baby is born, and allows for continued breastmilk feeding if mom needs to go back to work.
Breast Milk
Posted on December 13, 2018| Posted in Health Conditions A-Z, Infants & Children, Nutrition, Pregnancy
Worry over low breast milk supply is one of the most common reasons new moms decide to stop breastfeeding in the first few months. There are various reasons for low supply, many of which can be remedied.
Cobiotics and Gut Health
Cobiotics are probiotics, multivitamins and minerals combined