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Health
Headaches - The Mystery Behind the Pain
Headache be gone! Avoid the pain before it starts by understanding triggers and conquer the ache with powerful OTC solutions.
Popping the pressure
High bloodpressure increases your risk for heart disease and stroke.
NOT COOL
AVOID DEHYDRATION, HEAT EXHAUSTION, AND HEAT STROKE THIS SUMMER!
Too hot to handle
Soaking up some sunshine can feel great. Overheating feels horrible. In fact, it can be life threatening. Here’s what you need to know from the get go.
Motion sickness
Does the thought of travel make you queasy? Here’s how to hack motion sickness with ease!
Drinking safely and happily during the holidays
This time of year is associated with celebrations with colleagues, friends and families and a time of fun and joy, but it can also be a time of sadness and loneliness. Drinking can make you feel wonderful but it can also make you feel miserable if used in excess and irresponsibly.
The good, the bad and the ugly of sun exposure
While sun, sand, and sea go hand-in-hand, excessive exposure to UV radiation can damage your skin and may cause skin cancer, including dangerous melanoma.
Diabetes basics everyone, including you, should know
You might think that if you don’t have diabetes you don’t need to worry about it. everyone in South Africa should know a few facts about diabetes.
THE ROLE OF THE THYROID IN YOUR BODY
When your thyroid gland is healthy, it produces the correct hormones in the correct quantities, at the correct times, to regulate your metabolism.
Brace yourself!
Teeth braces are about so much more than aesthetics and perfect smiles, they can correct a host of ailments and irritations in adulthood too. They could actually improve your life quite dramatically, and even take years off your appearance.
