Mental Health

Too much brain activity over a prolonged period of time can make you mentally exhausted, slowing you down, making it difficult to focus, and potentially leading to more serious health issues

Everyone struggles to fall asleep from time to time but if you struggle to fall asleep or have difficulty staying asleep on an ongoing basis, you may have insomnia.

Exam stress can strike whether you’re at college or university, or still working through high school and the pressure on you to perform well is huge.

Previously called manic depression, Bipolar is a lifelong mental health condition causing severe alternating episodes of highs and lows, which affects thinking and behaviour.

Postnatal depression may be an extension of Baby Blues and can overlap when it comes to initial signs and symptoms, but there are distinct differences

Schizophrenia is a severe, complex and debilitating mental illness that affects many aspects of everyday functioning.

The causes and symptoms of ADHD

Generalised anxiety disorder (GAD) is characterised by daily excessive and persistent fear or worry that is difficult to control even when there is no apparent reason for concern.

Dementia is the umbrella term for a range of progressive neurological disorders affecting brain functioning, including Alzheimer’s disease

PTSD is a serious and often debilitating medical condition that can occur in anyone who has experienced a traumatic event