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Mental Health
Concentration and Memory
Everyone experiences occasional trouble with memory, whatever life stage we’re at.
Depression - Treatment Resistant
Transcranial Magnetic Stimulation (TMS), a treatment for depression
Stress and Anxiety
Explains what GAD is and how to manage it
Ukudakumba
Ukudakumba okanye ukuphazamiseka okungamandla kokudakumba (MDD) ligama eli banzi elisetyenziselwa ukucacisa inani elikhulu lokuphazamiseka okubonakalisa isimo sokudakumba nokuphelelwa ngumdla kwimisebenzi eliqela yemihla ngemihla.
Attention Deficit Disorder - ADD
ADD - Attention Deficit Disorder - Inattentive Type of disorder
Panic Attack
Imagine walking down a road, a truck comes out of nowhere and speeds towards you. An immediate and intense feeling of terror takes hold, your heart races and you begin to sweat. Now imagine feeling this way while shopping, driving, watching television, or chatting to a colleague at work.
Obsessive Compulsive Disorder - OCD
OCD is a long-lasting condition marked by uncontrollable, unwanted thoughts (obsessions) and / or repetitive ritual behaviours (compulsions).
Depression
Depression or major depressive disorder (MDD) is a broad term used to describe a large number of disorders characterised by a depressed mood and a loss of interest in usual activities.
Learning Difficulties
If your child has ongoing problems in one or more areas such as reading, spelling, writing, or maths, he or she could have a learning difficulty.
Mental Fatigue
Too much brain activity over a prolonged period of time can make you mentally exhausted, slowing you down, making it difficult to focus, and potentially leading to more serious health issues