Articles

How innovation in energy gels fuels endurance performance

Energy gels have revolutionised the performance nutrition game when it comes to fuelling endurance efforts out on the bike, trails or on the road.

Peak athletic and physical performance requires a combination of strength, endurance and power developed through intensive training and precision nutrition, with help from supplements like testosterone boosters and pre-workouts to supercharge energy levels and support recovery.

Simple, refreshing, and packed with immune-boosting benefits – this vibrant drink using the Biogen Vitamin C Liquid Shot is perfect for a hydrating daily boost.

Sip on this warming, zesty drink made with Lifestyle Food Instant Ginger Drink with Honey and Lemon and fresh ginger slices. Perfect for chilly days or when you need a natural pick-me-up.

Cosy up with this nourishing and indulgent hot chocolate made with Lifestyle Food Bone Broth and cacao powder. It’s the perfect way to enjoy a comforting cup with added wellness benefits!

Whether you’re craving sweet or savoury, these high-protein oats are the perfect base for a nourishing, satisfying bowl. Made with your protein powder of choice and customisable toppings, it’s a powerhouse start to the day.

Want to lift heavier, run faster, or get more out of your workouts, without breaking the bank? Well, then it’s time to consider a creatine supplement.

Physical activity is one of the best ways to support our immune systems, but it’s often a fine balancing act when you engage in high-volume or intense training.

Winter woes aren’t just about keeping warm when temperatures plummet, it also entails dodging germs when the chorus of sneezes and coughs echo through the office.

Cosy up with this warm, spiced Glühwein featuring Carmien Energise Tea. A fragrant and festive blend of red wine, citrus, and spices – perfect for chilly evenings or winter gatherings.