Articles

Oral hygiene is the practice of keeping your mouth healthy by daily brushing and flossing.

Seeing your healthcare provider regularly means they can track any changes in your blood glucose and other risk factors for diabetes.

Stress can greatly impact your body’s insulin response, making it difficult to regulate blood glucose.

Monitoring blood glucose levels at home is a critical part of managing pre-diabetes, especially if you’re predisposed to developing diabetes.

If you’re predisposed to diabetes, managing your risk is key to preventing type 2 diabetes. By making strategic lifestyle changes, you can control your blood glucose levels and reverse pre-diabetes. Here’s a step-by-step guide to help you on your journey.

Pre-diabetes is a condition where your blood glucose levels are higher than normal but not yet high enough to be diagnosed as diabetes.

Help Fight South Africa’s Cancer Crisis

Vaccines are one of the safest and most effective ways to protect yourself and your community from deadly diseases

Vaccinations for Children from Birth to 12 Years Old in South Africa

A summary of vaccines for teens, adults and older people