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Articles
Oral Hygiene
Posted on November 18, 2024
Oral hygiene is the practice of keeping your mouth healthy by daily brushing and flossing.
The Importance of Regular Health Checkups and Blood Tests
Posted on November 7, 2024
Seeing your healthcare provider regularly means they can track any changes in your blood glucose and other risk factors for diabetes.
Stress and Blood Glucose
Posted on November 7, 2024
Stress can greatly impact your body’s insulin response, making it difficult to regulate blood glucose.
How to Monitor Your Blood Glucose Levels at Home
Posted on November 7, 2024
Monitoring blood glucose levels at home is a critical part of managing pre-diabetes, especially if you’re predisposed to developing diabetes.
Your Pre-Diabetes Action Plan
Posted on November 7, 2024
If you’re predisposed to diabetes, managing your risk is key to preventing type 2 diabetes. By making strategic lifestyle changes, you can control your blood glucose levels and reverse pre-diabetes. Here’s a step-by-step guide to help you on your journey.
Understanding Pre-Diabetes: What It Means and Why It Matters
Posted on November 6, 2024
Pre-diabetes is a condition where your blood glucose levels are higher than normal but not yet high enough to be diagnosed as diabetes.
All about vaccines
Posted on November 4, 2024
Vaccines are one of the safest and most effective ways to protect yourself and your community from deadly diseases
Vaccinations for Children from Birth to 12 Years Old
Posted on November 4, 2024
Vaccinations for Children from Birth to 12 Years Old in South Africa
Vaccinations at Different Life Stages from 12 Years Onwards
Posted on November 1, 2024
A summary of vaccines for teens, adults and older people