Health & Fitness
Health & Fitness - Health Foods
| Food for thought |
Be informed in what you choose to eat, not only for optimal health and vitality but that also reflects your values about living in harmony with our planet.
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| Quinoa Tabbouleh with Roasted Seeds |
Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Serve with pita bread.
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| 10 Ways to Maximize Your Metabolism |
Your metabolism is your body's internal energy-burning "furnace". We look at 10 terrific ways to boost your metabolism and help you feel healthier, look slimmer and feel more energized.
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| Nu Seeds Roasted Seed and Bran Muffins |
Nu Seeds Roasted Seed and Bran Muffins
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| Whole-Wheat Apple Pancakes with Vanilla Seed Sprinkle |
Free from Gluten Recipies - Whole-Wheat Apple Pancakes with Vanilla Seed Sprinkle
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