Health & Fitness
Health & Fitness - Diabetes
| Diabetes |
| In the past, the diabetic diet restricted all sugar, but these days the wonders of carbohydrate counting have opened up a whole new world of eating. |
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| Ways to Survive a Holiday Eating Frenzy |
| Being health-conscious and looking after your diabetes does not mean that you can not enjoy the holiday season. It simply means striking a balance and continuing to be vigilant and prepared for the festivities. |
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| Ways to Survive a Holiday Eating Frenzy |
| There are, however, ways to keep your blood glucose levels out of the sky limits and stay on your eating plan over the festive season. |
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| Ways to Survive a Holiday Eating Frenzy |
| It is that time of year again - the holidays are here! And with their arrival comes a virtual onslaught of sugar-laden, high-calorie temptation. |
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| Exercise and weight loss |
| Losing weight for most people with type 2 diabetes may be the key to improving blood glucose levels, cholesterol and possibly blood pressure. |
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