Can you trust a programme that
promises weight-loss?

Let me rephrase that, can you trust a
programme that promises weight-loss
and to improve your health? Let’s look
at the facts. Many diets just speed up
metabolism which, in turn, increases
fat burning. When you reach your ideal
weight you stop taking the product and
your metabolism returns to normal and
you run the risk of putting all of the
weight back on, a vicious cycle and no
permanent results and needless to say,
you’re back at square one.

The principles of Tony Ferguson
Weightloss Programme are:

• Education in healthier eating habits

which gives a better awareness of the right
things to eat in the right
amounts and when to eat them.
The Tony Ferguson Website and Cookbook
contain hundreds of healthy family
recipes that feature protein
and good carbs which are low GI.
 This makes the programme easy to follow.

Satisfying meal replacement sachets and bars that are

carefully formulated so that along with healthy cooked
meals, you can quickly and conveniently get all the
nutrients and energy you need every day. These products
are all priced in order to ensure the programme is
affordable.

• Allowing your favourite foods in the right amounts at the

right time helps eliminate feelings of depravation and
transforms weight-loss into an enjoyable, individual and
rewarding experience.

• Support from the professionally trained Weightloss

Practitioner who is there to answer your questions about
weight-loss, track your progress and make losing weight
an enjoyable experience.

Facts you ask?

Over 600 000 people have lost weight on this programme.
Why not you?
One of our many satisfied members, Genevieve
Niuwenhuizen, started the Tony Ferguson Program
on the 16th of December 2009. Many of you may
already have spoken to Genevieve as she is one of the
Careline Representatives at Dis-Chem Head Office. By
25 January 2010 had lost a total of 12.4kg. Read more
about what Genevieve has to say:
"I have been dieting all my life and have been on many
weight-loss programmes and this is the first one that I
find is easy to fit in with family life. I was amazed at how
easy it was to follow. I really don’t feel hungry outside of
meal times, and if I am hungry then it is time to eat on
the Tony Ferguson Program. I find the shakes are delicious
so I really look forward to them. I love pudding (we are
allowed unlimited Tony Ferguson jellies) after supper. On
the days that I have these cravings, I’ve been using the
tips in the front of the Tony Ferguson Cook Book to make
the shakes into puddings. Because of this, it doesn’t
feel like I’m on a diet. I have had such fun experimenting
with new recipes and also trying the recipes in the Tony
Ferguson Cook Book. Going for the weekly weigh-in is very
motivating. Having started before Christmas - and we also
have a lot of family bir thdays this time of the year - I was
able to keep from cheating at celebrations because of
knowing that I have to get on that scale in front of my Tony
Ferguson Practitioner."
From the Tony Ferguson team, We are very proud of you
Genevieve, keep it up.